Mary LindqvistJun 27, 20192 minPeople Let Me Tell Ya 'Bout My Best FriendBack in the day, when I was a scared 18 year old just starting out in college, I ran into another scared 18 year old and we instantly bec...
Mary LindqvistMay 21, 20192 minGrounding Tips for Anxiety in 5 StepsAnxiety disorders are possibly the most diagnosed disorders in the United States right now, followed closely by depressed. Anxiety and th...
Mary LindqvistMar 5, 20192 minManaging Your Anxiety DisorderEveryone feels stressed at some time in their lives. It’s perfectly normal and life presents situations that can make our stress levels r...
Mary LindqvistJan 10, 20191 minRemembering TimThis year at Bridges started out with some sad news. One of our dearest members, Timothy Puhr, was tragically killed while crossing the r...
Mary LindqvistDec 6, 20182 minWe Need a Little Christmas...Or What You Will...This time of year can bring many emotions. For some, it's a time of joy and memories of home and hearth. For others, those memories are h...
Mary LindqvistNov 8, 20181 minDarker days but warmer heartsAs we head into the cold, dark days of winter, I am getting excited for the coming holidays and also struck with thoughts of how we have ...
Mary LindqvistOct 15, 20181 minThe Witching HourIt's that time of year when ghosts and goblins start getting read to frighten the daylights out of us! Actually, daylight is at a premium...
Mary LindqvistOct 8, 20181 minWhen Life Gives You Lemons...I've heard that old saying, "When life gives you lemons, make lemonade" my whole life. I know it means try to make the best out of bad si...
Mary LindqvistSep 25, 20182 minHey you! Yes, YOU! Are you taking care of yourself? Remember how it used to be when you were a kid and didn't feel well? Most of the time your mom was there to make some soup and rub your h...
Mary LindqvistSep 24, 20182 minThe Power of the PeerHistorically, people seeking treatment for mental health and substance abuse issues were left facing a choice of either a traditional 12-...
Mary LindqvistSep 24, 20182 minWe Are Who We Are and That's Okay!Every one of us, in our own way, wants a place where we feel we belong. A place we are comfortable and valued and we can contribute our t...