Back in the day, when I was a scared 18 year old just starting out in college, I ran into another scared 18 year old and we instantly...

Anxiety disorders are possibly the most diagnosed disorders in the United States right now, followed closely by depressed. Anxiety and...

Everyone feels stressed at some time in their lives. It’s perfectly normal and life presents situations that can make our stress levels...

This year at Bridges started out with some sad news. One of our dearest members, Timothy Puhr, was tragically killed while crossing the...

This time of year can bring many emotions. For some, it's a time of joy and memories of home and hearth. For others, those memories are...

As we head into the cold, dark days of winter, I am getting excited for the coming holidays and also struck with thoughts of how we have...

It's that time of year when ghosts and goblins start getting read to frighten the daylights out of us! Actually, daylight is at a premium...

I've heard that old saying, "When life gives you lemons, make lemonade" my whole life. I know it means try to make the best out of bad...

Remember how it used to be when you were a kid and didn't feel well? Most of the time your mom was there to make some soup and rub your...

Historically, people seeking treatment for mental health and substance abuse issues were left facing a choice of either a traditional...

Every one of us, in our own way, wants a place where we feel we belong. A place we are comfortable and valued and we can contribute our...